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Mindfulness Monday / Guided Meditation

March 20 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)
Weekly on the same day

Practice quieting your mind and connect a little deeper with Mindfulness Monday at the Gladstone. Hosted by the Quiet Company, this 45-minute meditation class is open to beginners and experts. You will experience guided meditation of different kinds. Sign up now: www.quietcompany.ca

 

Details

Date:
March 20
Time:
6:30 pm - 7:30 pm