Room Reservations 416-531-4635 ext 0 or reservations@gladstonehotel.com
Sign up for our newsletter
Book a room Open

 

As part of a B-Corporation commitment to social engagement and responsibility, The Gladstone Hotel works with community partners and artists on a host of cultural events, from Pride parties to trivia nights. If you have a proposal for a cultural-events partnership, we want to hear from you! Contact our Marketing team at marketing@gladstonehotel.com

Loading Events

« All Events

  • This event has passed.

Yoga For Runners

March 14, 2015 @ 10:30 am - 11:30 am

$15

City Yogis presents Yoga for Runners every Saturday morning.  Bring your own mat and come stretch out those tight muscles.  Classes will focus on:

  • Preventing common injury by strengthening the supportive but otherwise under-developed muscles
  • Improving performance through stretching
  • Improving coordination and balance
  • Increasing flexibility and helping you to recover faster
  • Practice mental control to reduce stress, silence mental chatter, and manage fear
  • Relax your mind to help recover from the intense physical and mental stresses of training

*Non-Runners are always welcome!

Website
Facebook
Twitter
Instagram

Details

Date:
March 14, 2015
Time:
10:30 am - 11:30 am
Cost:
$15
Event Category: